Burn Out in the Equestrian Industry with Ben Netterfield
About Ben
– If you would like to know more about Ben Netterfield then have a look at his
First Chat(005) Ben Netterfield
Listeners’ Choice Chat(142) Ben Netterfield LC
Second Chat (231) Ben Netterfield 2 – “Ten Essential Tips to Deal With Fear/Anxiety as a Rider”
Listeners’ Choice Chat (521) Ben Netterfield 2 (LC)
Third Chat (546) Ben Netterfield 3 – “Ten Points on Learning How to Take on the Challenge of Coaching Jumping Training”
Fourth Chat (690) Ben Netterfield 4 – “Ten Keys to Confidence with Horses”
About This Episode
Burn Out in the Equestrian Industry with Ben Netterfield
To Listen to Ben Netterfield 5 on YouTube – Click Here
To Listen to Ben Netterfield 5 on iTunes – Click Here
Or Listen below
Burn Out in the Equestrian Industry with Ben Netterfield
- Quick overview of what Burnout is
– Emotional, physical state of exhaustion
– Prolonged stress
- What brings on Burnout
- It hurts and can even feel more debilitating when it arrives in our place of JOY
- When working in the horse industry, resilience can be your greatest asset
- The Empathy Trap
- Is it purely about REST?
- Being the bravest you have ever been by simply talking and asking for help professionally and/or from your tribe
- Re-engaging skills
– The power of NO
– The drive for perfectionism leads to micro management battery drain
– The cost of no one can do it like me
– Learning to be open again
- Learning and moving forward with your business/hobby. There is still only 24 hours in each day but you can make the most of them, if you allow a semblance of balance
Ben’s Contact Details
Phone: 0413 459 258 or +61 413 459 258
Email: BNetterfield@me.com
Facebook: https://www.facebook.com/benjamin.netterfield
Music
BenSound.com
When Ben is a return guest on Horse Chats, what question would you like to ask him?
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