“Ten Reasons the Rider Needs to be an Athlete“
About Brendan
– If you would like to know more about Brendan then listen to his previous chats
First Chat (385) Brendan Bergin
Second Chat (500) Brendan Bergin 2 – “Ten Ways To Develop Control of Speed Over Fences”
Third Chat (550) Brendan Bergin 3 – “Ten Ways To Develop Precision Over Fences”
Fourth Chat (564) Brendan Bergin 4 – “Ten Ways to Develop Acceptance and Thoroughness”
Fifth Chat (640) Brendan Bergin 5 – “Ten Ways To Get Your Head In The Game”
Sixth Chat (669) – Brendan Bergin 6 – “Ten Ways to Help Children Learn Effectively”
Seventh Chat (682) – Brendan Bergin 7 – “Ten Ways To Get The Most Out Of A Training Session”
Listeners Choice (704)
About This Episode
“Ten Reasons the Rider Needs to be an Athlete”
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Or Listen below
“Ten Reasons the Rider Needs to be an Athlete“
1. Rider biomechanics affects the horse’s performance.
2. Increased fitness improves mental aptitude
3. To have control of your own balance
4. Increased clarity of the aids
5. Staying out of the horse’s way
6. Cardiovascular fitness
7. Core strength
8. Proprioception
9. Flexibility
10. Warm up pre-ride
Time Stamp
03:30 – 1. Rider biomechanics affects the horse’s performance.
06:46 – 2. Increased fitness improves mental aptitude
08:46 – 3. To have control of your own balance
10:40 – 4. Increased clarity of the aids
12:11 – 5. Staying out of the horse’s way
14:35 – 6. Cardiovascular fitness
16:52 – 7. Core strength
19:33 – 8. Proprioception
23:46 – 9. Flexibility
27:07 – 10. Warm up pre-ride
31:37 – Contact details see below
Brendan’s Contact Details
Phone: +353 1285 8718 (Dublin)
Email:
Website: www.BerginEquine.com
Facebook: Bergin Equine
Music
BenSound.com
When Brendan is a return guest on Horse Chats, what question would you like to ask him?
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