“Ten Points for Rider Biomechanics”
(Listeners’ Choice)
“Ten Points for Rider Biomechanics”
By Popular Demand we have re-published this episode. Each weekend we are choosing the most listened to and commented on episodes for you to enjoy.
This interview was previously published in 2018 Danielle Keogh 2 (432)
About Danielle
– If you would like to know more about Danielle then listen to her previous chat
First Chat (150) Danielle Keogh
About This Episode
“Ten Points for Rider Biomechanics”
To Listen to Danielle Keogh 2 LC on YouTube – Click Here
To Listen to Danielle Keogh 2 LC on iTunes – Click Here
Or Listen below
“Ten Points for Rider Biomechanics”
Five Points for – off the horse
1. Standing posture
2. Sitting posture
3. Range of movement in ankle/hip/back/shoulder
4. Strength in squat/lunge/triceps hold
5. Balance
Five Points for – On the horse
6. Leg position/rotation at ankle/hip
7. Weight in the saddle right/left hip
8. Rib cage position
9. Pelvic position
10. Elbow/s
Time Stamps
00:59 – Background
01:29 – Introduction
03:15 – Off the horse – 1. Standing posture
05:07 – Off the horse – 2. Sitting posture
06:50 – Off the horse – 3. Range of movement in ankle/hip/back/shoulder
08:47 – Off the horse – 4. Strength in squat/lunge/triceps hold
10:26 – Off the horse – 5. Balance
11:45 – On the horse – 6. Leg position/rotation at ankle/hip
13:18 – On the horse – 7. Weight in the saddle right/left hip
14:21 – On the horse – 8. Rib cage position
16:34 – On the horse – 9. Pelvic position
17:17 – On the horse – 10. Elbow/s
Contact: see details below
Danielle’s Contact Details
Phone: 0403 796 968 or +61 403 796 968
Email: defiance111@hotmail.com
Facebook: Danielle Keogh
Music
BenSound.com
When Danielle is a return guest on Horse Chats, what question would you like to ask her?
(Please leave comment below)