“Ten Points for Improving Competition Results”
(Listeners’ Choice)
“Ten Points for Improving Competition Results”
By Popular Demand we have re-published this episode. Each weekend we are choosing the most listened to and commented on episodes for you to enjoy.
This interview was previously published in 2018 Fiona Fehlberg 2 (427)
About Fiona
– If you would like to know more about Fiona then listen to her previous chat
First Chat (187) Fiona Fehlberg
Listeners’ Choice (379)
About This Episode
“Ten Points for Improving Competition Results”
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“Ten Points for Improving Competition Results”
1) Learn to breathe….diaphragmatic breathing to help overcome competition nerves
2) Make a plan or goal to achieve at your competition
3) Fitness
– Make sure you and your horse are fit enough to compete
4) Find a good coach and stick with them.
– Don’t coach hop as you’ll end up becoming confused
5) Saddlery
– It must fit, be safe and conform to the discipline you’re competing in
6) Helmets are a must and need to comply with the Australian standards and also be appropriate for your discipline
7) Your riding attire
– Must also conform to the discipline you’re competing in.
– You will need to check the rules of your discipline or ask your coach
8) Entries
– Need to be in on time and get help if you don’t know which classes to enter
9) Program/draw
– Know what time the competition starts and/or what order you’re on in the draw, so that you allow sufficient warm-up for you and your horse
10) The Competition
– You’re On! Remember to breathe and enjoy the ride.
– Learn from any mistakes and good luck
Time Stamps
01:15 – Background
02:00 – 1) Learn to breathe
04:25 – 2) Make a plan or goal to achieve at your competition
06:50 – 3) Fitness
08:34 – 4) Find a good coach and stick with them.
10:55 – 5) Saddlery
13:08 – 6) Helmets are a must & 7) Your riding attire
14:43 – 8) Entries
16:50 – 9) Program/draw
19:13 – 10) The Competition
Contact: see details below
Fiona’s Contact Details
Phone: 0409 978 904 or +61 409 978 904
Email:
Facebook: Cambridge Equestrian – Fiona Fehlberg
Music
BenSound.com
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