Practical Pilates Pilates Session at Equitana with Helen Fletcher
About Helen
– If you would like to know more about Helen then listen to her previous chat
First Chat (371) Helen Fletcher
Second Chat (507) Helen Fletcher 2 – “Ten Reasons Why Pilates is Perfect for Riders”
About This Episode
– Practical Pilates Pilates Session at Equitana with Helen Fletcher
To Listen to Helen Fletcher 3 on YouTube – Click Here
To Listen to Helen Fletcher 3 on iTunes – Click Here
Or Listen below
Helen is the founder of Equipoise Pilates and Movement Education. She is a Pilates Association Australia Professional Practitioner, and the recipient of The Pilates Journal Instructor of the Year Award, 2023. She has 31 years personal Pilates practice and 20 years teaching experience that ranges from post-acute rehabilitation to conditioning for sport, including working with one of Australia’s 2012 Olympic Games Bronze medallists, Victoria Brown.
A rider from childhood, Helen is passionate about healthy biomechanics for both horse and rider. Her focus in my work is on improving your body to improve your riding. Equipoise is a mindful movement practice, and it is movement education. Helen is continually inspired by the role that the rider’s body plays in the ability to influence, and also maintain and improve the wellbeing of the horse.
Helen’s Contact Details
Phone: 0411 552 300 or +61 411 552 300
Email:
Website: https://equipoisepilates.com.au
Facebook: Equipoise Pilates
Instagram: Equipoise_Pilates
Music
BenSound.com
When Helen is a return guest on Horse Chats, what question would you like to ask her?
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