Finding a Safe Zone With Horses, For Sufferers of Anxiety and Depression

Finding a Safe Zone With Horses, For Sufferers of Anxiety and Depression
About Kyrie
– Kyrie is a showjumping rider and she specalises coaching people with anxiety, depression, asperger syndrome doing ground work with horses.
To Listen to Kyrie de Jong on YouTube – Click Here
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Kyrie’s Favourite Inspirational Quote
– By doing what you love, you inspire and awaken the hearts of others.
Who Has Inspired Kyrie
– Warwick Schiller
– Piet Raymakers
– Tanja Mitton
– David Finch
About This Episode
– Kyrie discusses the importance of finding a safe zone with horses and finding out how best you learn.
Time Stamps
01:45 – By doing what you love, you inspire and awaken the hearts of others.
02:54 – Kyrie had to fight for her passion with horses
04:38 – Living in Europe, working and taking her anger out on a horse, noticing how sweaty the horse was because Kyrie was angry
06:00 – How Kyrie started showjumping and how suffering from depression started her coaching others.
08:22 – Understanding when to push and being able to adjust your coaching style to suit the rider/horse
09:30 – Seeing horses relax and riders getting a sense of achievement
11:30 – Horses teach us a lot
11:50 – If someone seems anxious or depressed, talk to them calmly about what they are feeling
13:40 – Horse owners can find a safe zone
15:30 – How Kyrie finds her students
16:15 – Using ground work to find problems
17:39 – Tension within the rider’s body
19:09 – Kyrie has worked with a mindset coach and how you need to learn how you best learn
20:12 – Spending time own her own riding goals and doing clinics
20:55 – Do what you love, enjoy life and be true to yourself
22:05 – Contact: see details below
Kyrie’s Contact Details
Phone: 0429 030 682 or +61 429 030 682
Email:
Facebook: KdJ Equine
Music
BenSound.com
When Kyrie is a return guest on Horse Chats, what question would you like to ask them?
(Please leave comment below)