Finding a Safe Zone With Horses, For Sufferers of Anxiety and Depression
(Listeners’ Choice)
Finding a Safe Zone With Horses, For Sufferers of Anxiety and Depression
By Popular Demand we have re-published this episode. Each weekend we are choosing the most listened to and commented on episodes for you to enjoy.
This interview was previously published in 2018 Kyrie De Jong (403)
About Kyrie
– Kyrie is a showjumping rider and she specalises coaching people with anxiety, depression, asperger syndrome doing ground work with horses.
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Kyrie’s Favourite Inspirational Quote
– By doing what you love, you inspire and awaken the hearts of others.
Who Has Inspired Kyrie
– Warwick Schiller
– Piet Raymakers
– Tanja Mitton
– David Finch
About This Episode
– Kyrie discusses the importance of finding a safe zone with horses and finding out how best you learn.
Time Stamps
01:45 – By doing what you love, you inspire and awaken the hearts of others.
02:54 – Kyrie had to fight for her passion with horses
04:38 – Living in Europe, working and taking her anger out on a horse, noticing how sweaty the horse was because Kyrie was angry
06:00 – How Kyrie started showjumping and how suffering from depression started her coaching others.
08:22 – Understanding when to push and being able to adjust your coaching style to suit the rider/horse
09:30 – Seeing horses relax and riders getting a sense of achievement
11:30 – Horses teach us a lot
11:50 – If someone seems anxious or depressed, talk to them calmly about what they are feeling
13:40 – Horse owners can find a safe zone
15:30 – How Kyrie finds her students
16:15 – Using ground work to find problems
17:39 – Tension within the rider’s body
19:09 – Kyrie has worked with a mindset coach and how you need to learn how you best learn
20:12 – Spending time own her own riding goals and doing clinics
20:55 – Do what you love, enjoy life and be true to yourself
22:05 – Contact: see details below
Kyrie’s Contact Details
Phone: 0429 030 682 or +61 429 030 682
Email:
Facebook: KdJ Equine
Music
BenSound.com
When Kyrie is a return guest on Horse Chats, what question would you like to ask them?
(Please leave comment below)