“Ten Benefits of Measuring Your Training Efforts”
About Menke
– If you would like to know more about Menke then listen to her previous chat
First Chat (628) Menke Steenbergen
About This Episode
“Ten Benefits of Measuring Your Training Efforts”
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“Ten Benefits of Measuring Your Training Efforts”
1) Know how fit your horses should be
2) Keep track of the intensity of your trainings.
3) Prevent overloading
4) Build up strength and stamina responsibly
5) Grow muscles on your horse
6) Help to improve your own discipline
7) Bring more variation in your training
8) Take enough days rest
9) Compare how fit your horse is with others
10) Use technology to assist
Time Stamp
02:28 – 1) Know how fit your horses should be
04:30 – 2) Keep track of the intensity of your trainings.
08:45 – 3) Prevent overloading
11:05 – 4) Build up strength and stamina responsibly
14:20 – 5) Grow muscles on your horse
16:15 – 6) Help to improve your own discipline
18:06 – 7) Bring more variation in your training
20:05 – 8) Take enough days rest
24:22 – 9) Compare how fit your horse is with others
27:20 – 10) Use technology to assist
31:30 – Contact details see below
Menke’s Contact Details
Phone: +31624460384 Amsterdam
Email: menke@ipostechnology.com
Website: www.ipostechnology.com
Facebook: Menke Steenbergen
Music
BenSound.com
When Menke is a return guest on Horse Chats, what question would you like to ask her?
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