“Ten Tips For Improving Competition Results”
“Ten Tips For Improving Competition Results”
About Michelle
– If you would like to know more about Michelle then listen to her previous chat
First Chat (052) Michelle Kelly
Listeners’ Choice (226) Michelle Kelly LC
About This Episode
Ten Tips For Improving Competition Results
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“Ten Tips For Improving Competition Results”
1) Management Plan (horse and rider)
– Horse/rider details
– Goals (short & long term)
2) Training and exercise program (HORSE & RIDER) (physiological analysis and required tasks etc)
– Required tasks
– Physiological analysis
– Training program – weekly, monthly, long term
– Aims and objectives
3) Important dates (full yearly calendar – 48 Competitions)
– Major competitions
– Other competitions
– Clinics
– Other (family commitments)
4) Support and Professional Information (horse and rider)
– MANAGEMENT OVERVIEW SUPPORT PERSONNEL
– Phone numbers, email etc
– Family numbers
– Medical:
– Allied Health Professionals: EP Physio, Massage etc
– Personal Trainer
– Vet
– Farrier
– Feed etc
5) Sources of Pressure and Strategies to deal with these
– Finance
– Competition pressure (practice fence plan etc)
– Injuries etc
6) Life Balance Strategies
– Strategies for life after competition
– Study
– Relaxation etc
7) Injuries to Horse and Rider (strategies and plans)
– Likely injuries and strategies to deal with this
8) Administration/Documentation
– Equestrian rules and regulations, membership, documentation, passports etc
9) Education
– Workshops
– Updates etc
10) Hobbies/Holidays
Time Stamps
01:17 – Background & Introduction
03:17 – 1) Management Plan
04:26 – 2) Training and exercise program
08:11 – 3) Important dates
14:59 – 4) Support and professional information
20:16 – 5) Sources of pressure and strategies to deal with these
28:09 – 6) Life balance strategies
34:43 – 7) Injuries to horse and rider
38:25 – 8) Administration/documentation
43:00 – 9) Education
44:52 – 10) Hobbies/Holidays
47:57 – Summary
Contact: see details below
Michelle’s Contact Details
Phone: 0413 273 442 or +61 413 273 442
Email: shelley@ckequestrian.com
Website: ckequestrian.com
Facebook: CK-Equestrian
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